Thursday, June 24, 2010

Foot Care

Foot Care Recipes

Best essential oils for foot massage: Lavender, Rosemary, Geranium. Use 5 drops of the essential/fragrance oil to 10 teaspoons of a carrier oil such as safflower. Combine ingredients and store in a dark color bottle in a cool place. Use when needed.

Wouldn't people love soft and beautiful feet? Here is the way.

Rub baby lotions all around your feet, then massage them by stretching from side to side. Do whatever you can for massaging, for best result, massage each foot at least 3 minutes.

Soothing Foot Lotion

•1 tablespoon almond oil
•1 tablespoon olive oil
•1 teaspoon wheat germ oil
•12 drops eucalyptus essential/fragrance oil


Combine ingredients in a dark colored bottle, shake extremely well. To use just rub into the feet and heels. Store in a cool dry place.

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